Asparagus and Watercress Salad with Thai Flavors
Thai Easy

Asparagus and Watercress Salad with Thai Flavors

A bright, punchy salad featuring crisp asparagus and peppery watercress in a savory lime dressing.

thaivegetariangluten-freequickweeknightsaladdairy-free
(0 ratings)
⏱️ 25 minutes 20 minutes prep · 5 minutes cook
🍽️ 4 Serves
130 Calories
4g Protein
11g Carbs
9g Fat

Why This Recipe Works

Quickly chilling the asparagus in the freezer keeps it snappy and vibrant against the peppery watercress. This salad delivers a punchy balance of heat, salt, and acid using a vegetarian-friendly dressing.


Instructions

1

Whisk the lime juice, fish sauce substitute, water, sugar, garlic, and jalapeño in a large bowl until the sugar is dissolved. Add the carrots and toss to coat, then let them sit to soften slightly while you cook the asparagus.

2

Heat the oil in a 12-inch skillet over medium-high heat until it shimmers. Add the asparagus and cook, stirring occasionally, until tender-crisp and bright green, 3 to 5 minutes.

3

Transfer the asparagus to a large plate and spread into a single layer. Place in the freezer for 5 minutes until well chilled; this step prevents the heat from wilting the delicate watercress.

4

Add the chilled asparagus, watercress, and mint to the bowl with the dressing and carrots. Toss gently until evenly coated, then serve immediately topped with the chopped peanuts.


🍽️ Complete the Meal

Jasmine rice
📅
Make Ahead: The dressing can be made up to 24 hours in advance, but the salad should be assembled just before serving.
🧊
Storage: Best served fresh; watercress will wilt if stored once dressed.

Frequently Asked Questions

Can I freeze this recipe?

Best served fresh; watercress will wilt if stored once dressed.

Can I make this ahead of time?

The dressing can be made up to 24 hours in advance, but the salad should be assembled just before serving.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me →
⏱️ 00:00