Farro and White Bean Gratin with Broccoli Rabe
Italian-influenced Medium

Farro and White Bean Gratin with Broccoli Rabe

A hearty, creamy whole-grain bake with bitter greens and sun-dried tomatoes

vegetarianbakeddinneritalianhigh-fiber
β€” (0 ratings)
⏱️ 1 hour 20 minutes prep · 30 minutes cook
🍽️ 6 Serves
465 Calories
22g Protein
58g Carbs
17g Fat

Why This Recipe Works

Farro’s nutty chew creates a texture similar to risotto without the constant stirring. Blanching the broccoli rabe first tempers its natural bitterness before it's tossed with creamy beans and a sharp parmesan crust.


Instructions

1

Heat oil in a large saucepan over medium heat until shimmering. Add the onion and cook until softened and lightly browned, 5 to 7 minutes. Stir in the farro and cook until the grains look lightly toasted and smell nutty, about 2 minutes. Pour in the broth and water and bring to a simmer. Reduce the heat to low and continue to simmer, stirring often, until the farro is tender and the remaining liquid has thickened into a creamy sauce, 20 to 25 minutes. Remove from the heat, stir in the parmesan, and season with salt and pepper to taste.

2

Bring 4 quarts of water to a boil in a Dutch oven while the farro simmers. Add the broccoli rabe and salt and cook until the greens are just tender and bright, about 2 minutes. Drain the broccoli rabe thoroughly and transfer to a bowl.

3

Wipe the now-empty Dutch oven dry, add the remaining oil, garlic, and pepper flakes, and cook over medium heat until the garlic is fragrant and sizzling, 1 to 2 minutes. Stir in the drained broccoli rabe and toss until hot and well coated. Remove from the heat and fold in the beans, farro mixture, and sun-dried tomatoes. Season with salt and pepper to taste.

4

Position an oven rack 6 inches from the broiler element and heat the broiler. Transfer the mixture into a 3-quart broiler-safe casserole dish and sprinkle with the remaining parmesan. Broil until the cheese is lightly browned and the edges are bubbling, 3 to 5 minutes. Let the gratin cool for 5 minutes before serving to allow the sauce to set.


🍽️ Complete the Meal

πŸ“…
Make Ahead: The farro mixture can be made up to 2 days in advance and stored in the refrigerator. Assemble and broil just before serving.
🧊
Storage: Refrigerate leftovers for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate leftovers for up to 3 days.

Can I make this ahead of time?

The farro mixture can be made up to 2 days in advance and stored in the refrigerator. Assemble and broil just before serving.

What substitutions can I make?
  • cannellini beans: Great Northern beans
Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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