Korean-Style Tempeh Wraps
Korean-Inspired Easy

Korean-Style Tempeh Wraps

Savory glazed tempeh with crisp vegetables and spicy gochujang barbecue sauce

koreanvegetarianveganquickweeknightlunchdinnerhigh-protein
β€” (0 ratings)
⏱️ 30 minutes 15 minutes prep · 15 minutes cook
🍽️ 4 Serves
440 Calories
21g Protein
52g Carbs
19g Fat

Why This Recipe Works

This recipe uses a quick homemade barbecue sauce to transform nutty tempeh into a bold, savory filling. The balance of warm, sticky glaze against cool, crunchy vegetables makes for a satisfying meal that comes together in under half an hour.


Instructions

1

Whisk the gochujang, soy sauce, rice vinegar, honey, sesame oil, ginger, and garlic in a small bowl until the mixture is uniform.

2

Heat the vegetable oil in a large nonstick skillet over medium-high heat until the oil shimmers. Arrange the tempeh strips in a single layer and cook without moving them until the bottoms are deeply golden and crisp, 3 to 5 minutes.

3

Flip the tempeh strips and continue to cook until the second side is browned, about 3 minutes longer. Reduce the heat to medium-low to prevent the sauce from scorching.

4

Pour the barbecue sauce over the tempeh. Use tongs to gently turn the strips, coating them thoroughly, and simmer until the sauce has thickened into a glossy glaze that clings to the tempeh, about 1 to 2 minutes.

5

Place the glazed tempeh in the center of each warmed tortilla. Top with the cucumber, carrot, scallions, and kimchi, then roll up the wraps tightly and serve immediately.


🍽️ Complete the Meal

Steamed edamame with sea salt
🧊
Storage: Glazed tempeh can be refrigerated for up to 3 days; reheat in a skillet with a splash of water to loosen the glaze.

Frequently Asked Questions

Can I freeze this recipe?

Glazed tempeh can be refrigerated for up to 3 days; reheat in a skillet with a splash of water to loosen the glaze.

What substitutions can I make?
  • honey: agave nectar for vegan
Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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