Moroccan-Style Bulgur Salad with Carrots and Almonds
Moroccan Easy

Moroccan-Style Bulgur Salad with Carrots and Almonds

A bright, herb-flecked grain salad with toasted almonds and shredded carrots

moroccanvegetarianvegandairy-freeno-cooksaladside
β€” (0 ratings)
⏱️ 1 hour 45 minutes Total Time
🍽️ 4 Serves
310 Calories
7g Protein
38g Carbs
16g Fat

Why This Recipe Works

This salad relies on a long soak in lemon-infused water to soften the grains, providing a cleaner texture and more vibrant flavor than boiling. It is an ideal make-ahead side that only improves as the herbs and spices meld with the bulgur.


Instructions

1

Combine the bulgur, water, lemon juice, and salt in a medium bowl. Cover tightly and let sit at room temperature until the grains are softened and have absorbed the liquid, about 1 hour and 30 minutes.

2

Whisk the oil, remaining lemon juice, cumin, cayenne, and salt together in a large bowl until well blended. Add the soaked bulgur, shredded carrots, scallions, toasted almonds, mint, and cilantro.

πŸ’‘ Toasting the almonds until they are golden and fragrant significantly improves the salad's crunch.

3

Toss the ingredients together until the grains are evenly coated. Season with salt and pepper to taste and serve at room temperature or chilled.


🍽️ Complete the Meal

Warm flatbread Hummus and pita bread
πŸ“…
Make Ahead: The bulgur can be soaked ahead of time and stored in the refrigerator for up to 24 hours. The dressing can also be made 24 hours in advance.
🧊
Storage: Refrigerate for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days.

Can I make this ahead of time?

The bulgur can be soaked ahead of time and stored in the refrigerator for up to 24 hours. The dressing can also be made 24 hours in advance.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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