Penne with Brussels Sprouts, Peas, and Walnuts
American-Vegetarian Easy

Penne with Brussels Sprouts, Peas, and Walnuts

A creamy, vegetable-forward pasta with toasted crunch and bright peas

vegetarianpastaweeknightbrussels-sproutsone-potdinner
β€” (0 ratings)
⏱️ 30 minutes 15 minutes prep · 15 minutes cook
🍽️ 4 Serves
645 Calories
21g Protein
82g Carbs
26g Fat

Why This Recipe Works

Slicing the Brussels sprouts thin allows them to soften quickly while creating a textured base for the cream-based sauce. Toasted walnuts provide a necessary earthy crunch that balances the sweetness of the peas and shallots.


Instructions

1

Heat the oil in a 12-inch skillet over medium-high heat until it shimmers but does not smoke. Add the Brussels sprouts, shallots, salt, and pepper and cook until the sprouts begin to soften, 3 to 5 minutes.

2

Stir in the broth and cream, cover the skillet, and simmer until the sprouts are tender, about 3 minutes.

3

Remove the skillet from the heat, stir in the peas, and cover again. Let the mixture sit for about 2 minutes to heat the peas through.

4

While the vegetables are simmering, bring 4 quarts of water to a boil in a large pot. Add the pasta and the remaining salt and cook, stirring often, until the pasta is al dente.

5

Reserve 1/2 cup of the pasta cooking water, then drain the pasta and return it to the pot.

6

Add the Brussels sprout mixture, Parmesan, and walnuts to the pot and toss to combine. Season with additional salt and pepper to taste, adding the reserved cooking water as needed to reach your preferred consistency.

7

Serve immediately with extra Parmesan passed at the table.


🍽️ Complete the Meal

🧊
Storage: Store in an airtight container in the refrigerator for up to 3 days; reheat with a splash of water to loosen the sauce.

Frequently Asked Questions

Can I freeze this recipe?

Store in an airtight container in the refrigerator for up to 3 days; reheat with a splash of water to loosen the sauce.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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