Roasted Cauliflower Pasta with Roasted Garlic
American-Mediterranean Medium

Roasted Cauliflower Pasta with Roasted Garlic

Caramelized cauliflower and mellow roasted garlic sauce with crunchy toasted walnuts

vegetariandinnerpastaroastedcauliflowerweeknight
β€” (0 ratings)
⏱️ 1 hour 10 minutes 20 minutes prep · 1 hour 5 minutes cook
🍽️ 4 Serves
785 Calories
24g Protein
98g Carbs
36g Fat

Why This Recipe Works

Roasting cauliflower at high heat creates caramelized, nutty edges that pair perfectly with a creamy, mellow sauce made from whole roasted garlic heads. This dish relies on the contrast between the tender vegetables and the crunch of toasted walnuts and Parmesan.


Instructions

1

Adjust an oven rack to the middle position, place a large rimmed baking sheet on the rack, and heat the oven to 500Β°F. Place the garlic heads, cut side up, in the center of a square of aluminum foil, drizzle with oil, and wrap securely. Place the packet directly on the oven rack and roast until the garlic is very tender, about 40 minutes.

2

Cut the cauliflower head from pole to pole into 8 equal wedges. Toss the wedges with oil, salt, pepper, and sugar in a large bowl. Carefully remove the hot baking sheet from the oven and lay the cauliflower, cut side down, in an even layer. Roast until the cauliflower is well browned and tender, 20 to 25 minutes.

3

Transfer the cauliflower to a cutting board, let it cool slightly, then cut into bite-sized pieces. Unwrap the garlic and, once cool enough to handle, squeeze the cloves from their skins into a small bowl. Mash the garlic smooth with a fork, stir in the lemon juice and pepper flakes, then slowly whisk in the oil until emulsified.

4

Bring 4 quarts of water to a boil in a large pot. Add the pasta and salt and cook, stirring often, until al dente. Reserve a cup of the cooking water, then drain the pasta and return it to the pot.

πŸ’‘ Always reserve more pasta water than you think you need to adjust the final sauce consistency.

5

Add the chopped cauliflower, garlic sauce, Parmesan, and parsley to the pot along with a splash of the reserved cooking water. Toss to combine, adding more water as needed until the sauce coats the pasta. Season with salt, pepper, and extra lemon juice to taste. Serve immediately, topped with walnuts and extra Parmesan.


🍽️ Complete the Meal

🧊
Storage: Refrigerate up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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