Vegetarian Tamale Pie
Mexican-inspired Medium

Vegetarian Tamale Pie

A hearty bean and roasted vegetable filling topped with a golden cornmeal crust

mexican-inspiredvegetariandinnerbakedone-pot
β€” (0 ratings)
⏱️ 1 hour 45 minutes 25 minutes prep · 1 hour 5 minutes cook
🍽️ 6 Serves
420 Calories
18g Protein
65g Carbs
12g Fat

Why This Recipe Works

Roasting the base vegetables at high heat develops a smoky depth that mimics the traditional long-simmered flavor of tamale fillings. This one-pan meal offers a satisfying contrast between the savory bean base and the sweet, tender cornmeal crust.


Instructions

1

Adjust an oven rack to the middle position and heat the oven to 475 degrees. Toss the tomatoes, onion, garlic, oil, and salt together on a foil-lined rimmed baking sheet and roast until the vegetables begin to brown darkly at the edges, 35 to 40 minutes, stirring once or twice for even coloring.

2

Reduce the oven temperature to 375 degrees. Transfer the roasted vegetables and any accumulated juices to a blender along with the chipotle, chili powder, lime juice, and reserved tomato juice. Puree for 8 to 10 seconds until the mixture is slightly chunky, then season with salt and pepper to taste.

3

In a 13 by 9-inch baking dish, combine the sauce, black beans, pinto beans, corn, zucchini, cilantro, and oregano. Spread the mixture into an even layer and top evenly with the cheese.

4

Bring the water to a boil in a large heavy-bottomed saucepan over high heat. Add salt, then slowly pour in the cornmeal while whisking vigorously to prevent lumps from forming. Reduce the heat to medium-high and cook for about 3 minutes, whisking constantly, until the cornmeal softens and the mixture thickens.

5

Off the heat, season the cornmeal with salt and pepper, then spread the warm mixture evenly over the filling with a rubber spatula, pushing it all the way to the edges of the baking dish.

6

Cover the dish with foil and bake for 30 minutes. Remove the foil and continue to bake for 30 to 35 minutes until the crust is beginning to brown and the filling is bubbling. Let the pie rest for 10 minutes before serving to allow the layers to set.


🍽️ Complete the Meal

Sliced avocadoPickled jalapeΓ±osSour cream
πŸ“…
Make Ahead: The vegetable and bean filling can be made 1-2 days ahead and stored in the refrigerator. Assemble and bake just before serving.
🧊
Storage: Refrigerate leftovers for up to 4 days. Freezes well for up to 2 months.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate leftovers for up to 4 days. Freezes well for up to 2 months.

Can I make this ahead of time?

The vegetable and bean filling can be made 1-2 days ahead and stored in the refrigerator. Assemble and bake just before serving.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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