Bagan Butter Beans
Burmese Easy

Bagan Butter Beans

Creamy simmered lima beans with turmeric

VegetarianSide DishBeansGluten-Free
β€” (0 ratings)
⏱️ 1 hour 45 minutes 5 minutes prep · 1 hour 10 minutes cook
🍽️ 4 people Makes
320 Calories
15g Protein
44g Carbs
8g Fat

Why This Recipe Works

A staple in central Myanmar, these beans are traditionally sprouted over several days to aid digestion. This version uses dried lima beans for a no-fuss dish that is comforting and mild.


Instructions

1

Rinse the beans thoroughly and soak them in 2 inches of cool water for at least 4 hours, or ideally overnight, until they have doubled in size.

2

Drain the soaking water and move the beans to a pot with fresh water to cover. Bring to a boil, then simmer gently for about 1 hour until tender. Once soft, stir in the salt and let them stand in the cooking water for 30 minutes to absorb the flavor.

3

Drain the beans but keep 1 cup of the cooking water. In the same pot, heat the oil over medium heat and sautΓ© the onions until they soften and begin to brown, about 5 minutes. Stir in the turmeric for 1 minute.

4

Add the beans and the reserved cooking liquid. Simmer for 5 minutes until the sauce thickens and coats the beans; it's okay if some beans fall apart as this adds to the creaminess.


🧊
Storage: Refrigerate up to 4 days. Freezes well for 2 months.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate up to 4 days. Freezes well for 2 months.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

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