Cucumber + Mint Raita
Kheera Ka Raita
⏱️ 15 minutes Total Time
🍽️ 4 people Makes
60 Calories
5g Protein
4g Carbs
3g Fat
Why This Recipe Works
This classic raita uses toasted cumin and fresh mint to create a refreshing contrast to spicy curries. Squeezing the water from the cucumber ensures the yogurt stays thick and creamy.
Instructions
1
Toast the cumin seeds in a dry pan over medium heat until they turn a dark chocolate color. Lightly crush them with a mortar and pestle.
2
Grate the cucumber and squeeze it firmly in a sieve over the sink to remove as much excess liquid as possible.
3
Combine the yogurt, squeezed cucumber, mint, salt, and half the toasted cumin in a bowl and mix well. Garnish with more cucumber and the remaining cumin before serving.
Storage: Refrigerate for up to 3 days.
Frequently Asked Questions
Can I freeze this recipe?
Refrigerate for up to 3 days.
