Gujarati Dal
Gujarati Medium

Gujarati Dal

A bright, sweet, and tangy split pigeon pea soup with aromatic spices

indianvegangluten-freedinnerlunchstovetop
β€” (0 ratings)
⏱️ 50 minutes 5 minutes prep · 45 minutes cook
🍽️ 5 Serves
165 Calories
8g Protein
24g Carbs
5g Fat

Why This Recipe Works

Characterized by a balance of sweet, tangy, and spicy notes, this split pigeon pea dal is a quintessential Gujarati staple. Peanuts provide a crunchy contrast to the smooth, blended lentils, while cinnamon and cloves add a deep, comforting warmth.


Instructions

1

Rinse the dal in a fine-mesh sieve, swishing with your fingers until the water runs clear. Cook with water in an electric pressure cooker on high for 8 minutes, then wait for 10 minutes before manually releasing the pressure. If using a stovetop, simmer in a covered pot for about 1 hour until the lentils are completely tender and falling apart.

2

Process the cooked dal in a blender until perfectly smooth and set aside.

3

Heat the oil in a large pot over medium heat until it shimmers. Add the mustard seeds and cook until they begin to crackle and pop.

4

Stir in the cinnamon stick, star anise, ginger, and curry leaves. Cook until fragrant, about 30 seconds.

5

Add the diced tomato, coriander, cumin, red chili, turmeric, and ground cloves. Cook until the tomatoes have softened and reduced slightly, about 4 minutesβ€”if the spices start to stick, stir in a splash of water.

6

Pour the blended dal into the pot and stir to combine. Add a cup of water along with the jaggery, peanuts, kokum, and salt.

7

Bring the mixture to a boil, then reduce the heat to medium-low. Simmer for 20 minutes to allow the flavors to deepen, stirring occasionally. Add extra water as needed until the dal reaches a thin, soupy consistency.

8

Remove from the heat and stir in the lime juice. Adjust the salt, sweetener, and chili to your preference, then garnish with cilantro and serve hot.


🍽️ Complete the Meal

Steamed basmati rice Rotli or chapati
πŸ“…
Make Ahead: The flavors develop further after a day in the refrigerator.
🧊
Storage: Refrigerate in an airtight container for up to 4 days; the dal will thicken as it sits and may need a splash of water when reheating.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate in an airtight container for up to 4 days; the dal will thicken as it sits and may need a splash of water when reheating.

Can I make this ahead of time?

The flavors develop further after a day in the refrigerator.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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