Haldar Nu Doodh
Warm spiced turmeric milk
Why This Recipe Works
Commonly known as golden latte in the West, this traditional Gujarati drink uses black pepper to aid turmeric absorption while warm spices create a soothing, earthy profile. It is a quick, restorative beverage perfect for winding down in the evening.
Instructions
Combine the milk and water in a small saucepan over medium heat.
Whisk in the cinnamon, ginger, turmeric, and black pepper, then bring the mixture to a gentle simmer.
Reduce the heat to medium-low and simmer for 5 minutes, whisking occasionally to create a light froth, until the liquid has slightly thickened.
Stir in the maple syrup to your preferred level of sweetness and serve warm while the milk is still frothy.
🍽️ Complete the Meal
Frequently Asked Questions
Can I freeze this recipe?
Best enjoyed immediately; can be stored in the refrigerator for up to 2 days and reheated gently.
What substitutions can I make?
- plain nondairy milk: If using nut-based milk, use 2 cups and omit the water
- ground cinnamon: 1 tsp chai masala can replace the cinnamon, ginger, and black pepper
