Pumpkin, Black-Eyed Pea, + Coconut Curry
South Indian Medium

Pumpkin, Black-Eyed Pea, + Coconut Curry

A gentle, aromatic Keralan-style curry with roasted squash and creamy coconut

indiansouth-indianvegangluten-freedairy-freedinner
β€” (0 ratings)
⏱️ 1 hour 20 minutes prep · 30 minutes cook
🍽️ 4 Serves
475 Calories
9g Protein
32g Carbs
36g Fat

Why This Recipe Works

The smell of roasted pumpkin and sizzling curry leaves defines this gentle curry inspired by the flavors of Kerala. Roasting the squash beforehand intensifies its sweetness, providing a sturdy backbone for the earthy beans and velvety coconut milk.


Instructions

1

Preheat the oven to 400Β°F and line two baking pans with foil.

πŸ’‘ Foiling the pans makes cleanup much easier after roasting starchy squash.

2

Toss the pumpkin crescents in a large bowl with canola oil, garam masala, salt, and black pepper until evenly coated.

3

Arrange the pumpkin in a single layer on the prepared pans and roast until the flesh is soft and the edges are starting to caramelize.

4

Heat the coconut oil in a large lidded frying pan over medium heat and add the mustard seeds, waiting until they begin to pop and dance in the pan.

πŸ’‘ The oil should shimmer but not smoke before adding the seeds.

5

Add the green chiles and onion and cook until the onion is completely soft and has turned a pale golden brown.

6

Stir in the garlic and cook for a few minutes until fragrant, then add the drained black-eyed peas.

7

Add the tomatoes and cook until they break down and become jammy around the edges.

8

Stir in the turmeric, black pepper, salt, and coconut milk, then gently fold in the roasted pumpkin crescents.

9

Cover with the lid and simmer over low heat to allow the flavors to meld and the curry to heat through.

10

Heat canola oil in a small frying pan over medium-high heat and fry the curry leaves until they crackle and turn translucent, then pour the hot oil and leaves directly over the curry.

πŸ’‘ Be careful as the leaves will sputter when they hit the hot oil.

11

Transfer to a bowl and serve hot with rice or naan.


🍽️ Complete the Meal

Steamed basmati rice Elephant ear naan
πŸ“…
Make Ahead: The pumpkin can be roasted 1 day ahead and stored in the refrigerator.
🧊
Storage: Refrigerate for up to 3 days. Freezes well for up to 2 months.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days. Freezes well for up to 2 months.

Can I make this ahead of time?

The pumpkin can be roasted 1 day ahead and stored in the refrigerator.

What substitutions can I make?
  • coconut oil: canola oil
Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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