Slow-Baked Boston Beans
American Medium

Slow-Baked Boston Beans

A savory, plant-based take on the New England classic with deep molasses flavor.

americanvegetarianvegandairy-freeone-potbakeddinner
β€” (0 ratings)
⏱️ 2 hours 45 minutes 20 minutes prep · 2 hours 25 minutes cook
🍽️ 6 Serves
365 Calories
16g Protein
62g Carbs
5g Fat

Why This Recipe Works

Simmering the beans briefly with baking soda before baking ensures they soften perfectly without becoming mushy. This version uses soy sauce to provide the savory depth typically offered by salt pork.


Instructions

1

Adjust oven rack to the middle position and heat oven to 350Β°F. Bring water, beans, and baking soda to a boil in a Dutch oven over high heat. Reduce heat to medium-high and simmer vigorously for 20 minutes to soften the bean skins.

2

Drain and rinse the beans and the pot thoroughly. Dry the pot well before returning it to the stove.

3

Heat oil in the empty pot over medium heat until shimmering. Add the onion and cook until softened and translucent, about 5 minutes.

4

Stir in the fresh water, rinsed beans, molasses, sugar, soy sauce, the larger portion of mustard, paprika, salt, and pepper and bring to a boil. Cover the pot and transfer it to the oven.

πŸ’‘ Using a heavy, tight-fitting lid prevents too much evaporation during the long bake.

5

Bake until the beans are nearly tender, about 1 1/2 hours.

6

Remove the lid and continue to bake until the beans are completely tender and the liquid has thickened into a syrupy consistency, about 30 minutes.

7

Stir in the remaining mustard and vinegar to balance the sweetness of the molasses. Season with additional salt and pepper to taste and serve hot.


🍽️ Complete the Meal

Buttery cornbreadBrown bread Creamy coleslaw Braised greens
πŸ“…
Make Ahead: The beans can be made up to 3 days in advance; reheat gently on the stovetop, adding a splash of water if the sauce has thickened too much.
🧊
Storage: Store in an airtight container in the refrigerator for up to 4 days.

Frequently Asked Questions

Can I freeze this recipe?

Store in an airtight container in the refrigerator for up to 4 days.

Can I make this ahead of time?

The beans can be made up to 3 days in advance; reheat gently on the stovetop, adding a splash of water if the sauce has thickened too much.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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