Black Bean and Cheese Arepas
Venezuelan Medium

Black Bean and Cheese Arepas

Venezuelan corn cakes with a zesty bean and melted cheese filling

venezuelanvegetariangluten-freedinnerlunchstovetopbaked
β€” (0 ratings)
⏱️ 45 minutes 20 minutes prep · 14 minutes cook
🍽️ 4 pieces Makes
515 Calories
18g Protein
65g Carbs
22g Fat

Why This Recipe Works

These corn cakes are made with masarepa for a crisp exterior and tender, creamy middle. A small addition of baking powder lightens the dough, making it the perfect vessel for a zesty black bean and Monterey Jack filling.


Instructions

1

Preheat the oven to 375Β°F.

2

Whisk the masarepa, salt, and baking powder together in a large bowl. Pour in the warm water and stir with a wooden spoon until a soft, uniform dough forms. Let the dough rest for 5 minutesβ€”it should feel slightly firm and easy to handle without sticking to your fingers.

3

Divide the dough into 8 equal portions and roll them into smooth balls. Gently flatten each ball into a disk about 3 1/2 inches wide and 1/2 inch thick, using a damp finger to smooth any cracks that appear along the edges.

4

Mash the black beans in a medium bowl using a fork or potato masher until mostly smooth but with some texture remaining. Fold in the cheese, cilantro, scallions, lime juice, and chili powder. Season with salt and pepper to taste.

5

Heat the vegetable oil in a large nonstick skillet over medium heat until the oil shimmers but does not smoke. Add the dough rounds and cook until the bottoms are deeply golden brown and a distinct crust has formed, about 5 to 7 minutes. Flip and brown the second side, about 5 to 7 minutes more.

6

Transfer the browned arepas to a wire rack set over a rimmed baking sheet. Bake until they feel firm to the touch and sound hollow when tapped on the bottom.

7

Let the arepas cool for 5 minutes so they are easier to handle. Using a serrated knife, cut halfway through the side of each arepa to create a deep pocket. Stuff generously with the bean and cheese mixture and serve while the filling is warm and the cheese is melting.

πŸ’‘ The residual heat from the baked arepas will be enough to melt the shredded cheese inside.


🍽️ Complete the Meal

Curtido (cabbage slaw)Sliced avocadoFried plantains
🧊
Storage: Refrigerate for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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