Vegetarian Easy

Edamame Salad

Name: Edamame Salad
Prep time: PT15MINUTES
Total time: PT15MINUTES
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 2 tbsp rice vinegar; 1 tbsp honey; 1 small garlic clove (minced); 1/2 tsp salt; 1/4 tsp black pepper; 3 tbsp extra-virgin olive oil; 20 oz frozen shelled edamame (thawed and patted dry); 2 oz baby arugula; 1/2 cup fresh basil (shredded); 1/2 cup fresh mint (chopped); 2 whole radishes (trimmed, halved, and sliced thin); 1 whole shallot (halved and thinly sliced); 1/4 cup roasted sunflower seeds

Fresh edamame tossed with arugula, herbs, and a honey-rice vinegar dressing

vegetariangluten-freequicklunchsaladno-cook

— (0 ratings)

⏱️ 15 minutes Total Time

🍽️ 4 Serves

352 Calories

16g Protein

18g Carbs

24g Fat

Why This Recipe Works

Edamame provides a satisfying pop of texture that pairs beautifully with peppery baby arugula and fresh mint. Using rice vinegar and honey in the dressing keeps the flavors bright and balanced without overpowering the mild beans.

Instructions

Whisk the vinegar, honey, garlic, salt, and pepper together in a large bowl. Slowly whisk in the oil until the dressing is emulsified and slightly thickened.

Add the edamame, arugula, basil, mint, radishes, and shallot to the bowl. Toss gently until the greens and beans are evenly coated with the dressing.

Sprinkle the sunflower seeds over the top and serve immediately while the greens are still crisp.