Black Bean Soup
Vegetarian Medium

Black Bean Soup

A deep, smoky bean soup with a rich broth and bright garnishes

vegetarianvegandairy-freegluten-freeone-potsoupdinner
β€” (0 ratings)
⏱️ 2 hours 45 minutes 15 minutes prep · 2 hours 30 minutes cook
🍽️ 6 Serves
365 Calories
16g Protein
54g Carbs
9g Fat

Why This Recipe Works

Skipping the soak for dried beans allows them to release more flavor into the broth, while porcini mushrooms add a hidden layer of savory depth. It results in a thick, velvety soup that relies on simple pantry staples and a bit of patience.


Instructions

1

Combine the black beans, water, minced mushrooms, bay leaves, salt, and baking soda in a large pot and bring to a boil over high heat. Reduce the heat to low and simmer until the beans are tender, about 90 minutes to 2 hours. Taste several beans to ensure they are creamy throughout; if they are still firm, continue simmering until fully softened.

2

Heat the olive oil in a Dutch oven over medium-high heat until the oil shimmers but does not smoke. Add the onions, celery, and carrot and cook until the vegetables are softened and just beginning to turn golden brown, about 10 to 12 minutes.

3

Stir in the garlic, cumin, and red pepper flakes and cook until fragrantβ€”the heat will wake up the spices without letting them burn.

4

Add the cooked beans with their cooking liquid and the vegetable broth to the Dutch oven. Bring the mixture to a simmer and cook for 30 minutes to allow the beans to release their starch and the broth to darken and thicken.

5

Whisk the cornstarch and water together in a small bowl until smooth. Stir the slurry into the simmering soup and cook until the liquid thickens enough to coat the back of a spoon and looks glossy, about 2 minutes.

6

Remove the bay leaves and stir in the lime juice. Season with salt and pepper to taste and serve hot, ideally topped with cilantro, diced red onion, avocado, and sour cream.

πŸ’‘ Garnishes are essential here to add fresh texture and color to the rich broth.


🍽️ Complete the Meal

Warm corn tortillas White rice Crusty breadCornbread-topped casserole style serving option.
πŸ“…
Make Ahead: The soup can be prepared entirely in advance and kept refrigerated; it often tastes better the next day as the spices mellow.
🧊
Storage: Store in an airtight container in the refrigerator for up to 5 days; add a splash of water when reheating if the broth has thickened too much.

Frequently Asked Questions

Can I freeze this recipe?

Store in an airtight container in the refrigerator for up to 5 days; add a splash of water when reheating if the broth has thickened too much.

Can I make this ahead of time?

The soup can be prepared entirely in advance and kept refrigerated; it often tastes better the next day as the spices mellow.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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