Farro Risotto
Italian Medium

Farro Risotto

A hearty, nutty grain dish inspired by traditional Italian farrotto.

italianvegetarianvegandinnerone-pot
β€” (0 ratings)
⏱️ 45 minutes 15 minutes prep · 30 minutes cook
🍽️ 5 Serves
260 Calories
8g Protein
48g Carbs
5g Fat

Why This Recipe Works

Whole farro creates a naturally creamy texture and nutty flavor without the need for butter or cheese. Frequent stirring is the secret to releasing the grain's starch for a velvety finish.


Instructions

1

Heat the oil in a large saucepan or Dutch oven over medium heat until it shimmers. Add the onion, carrot, salt, and pepper and cook until the vegetables are softened and translucent, 5 to 7 minutes.

2

Stir in the garlic and thyme and cook until fragrant, about 30 seconds.

3

Add the farro, vegetable broth, and water. Increase the heat to high and bring the mixture to a simmer.

4

Adjust the heat to maintain a steady simmer and cook, stirring frequently, until the farro is tender but retains a slight chew and the liquid has thickened into a creamy sauce, 25 to 30 minutes.

πŸ’‘ Frequent stirring is essential to release the starch from the whole grains, which creates the creamy texture.

5

Remove the pot from the heat and stir in the parsley and lemon juice. Season with additional salt and pepper to taste and serve warm.


🍽️ Complete the Meal

Roasted root vegetables Arugula salad with balsamic vinaigrette
🧊
Storage: Refrigerate up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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