Garlicky Swiss Chard with Walnuts and Feta
Mediterranean Easy

Garlicky Swiss Chard with Walnuts and Feta

Salty feta and toasted walnuts add texture to tender, garlic-scented greens

vegetariangluten-freequicksidemediterranean
β€” (0 ratings)
⏱️ 20 minutes 10 minutes prep · 10 minutes cook
🍽️ 4 Serves
165 Calories
5g Protein
7g Carbs
14g Fat

Why This Recipe Works

Toasting the walnuts and cooking the stems separately from the leaves ensures every component has the right texture. The residual heat from the greens softens the feta just enough without losing its signature briny bite.


Instructions

1

Heat the oil in a large skillet over medium heat until shimmering. Add the chard stems and cook until they begin to soften, about 3 to 5 minutes.

2

Stir in the garlic and cook until fragrant, about 30 seconds.

3

Increase the heat to medium-high and add the chard leaves, water, salt, and pepper. Cover the pan and cook, stirring occasionally, until the leaves are wilted and tender, about 3 to 5 minutes.

4

Transfer the greens to a serving dish and sprinkle with the feta and walnuts. Serve immediately while the greens are still warm.


🍽️ Complete the Meal

Quinoa Roasted fingerling potatoes
🧊
Storage: Refrigerate up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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