Mediterranean Recipes
131 delicious recipes to explore
Tahini-Lemon Dressing
A creamy, bright, and garlic-forward vinaigrette
Cucumber-Yogurt Sauce
A bright, cooling condiment for grilled vegetables or spiced mains
Garlic Toasts
Crispy rustic bread rubbed with raw garlic and olive oil
Green Olive and Orange Pesto
A bright, briny twist on the classic herb sauce
Sautéed Cherry Tomatoes
Quick-charred tomatoes with fresh garlic and basil
Butter Bean and Pea Dip with Mint
A bright, velvety spread that swaps heavy starch for fresh spring flavors
Chickpeas with Red Bell Pepper, Scallions, and Basil
A vibrant, herb-forward sauté that works as a side or a light lunch
Chickpeas with Smoked Paprika and Cilantro
A smoky, vibrant pantry staple that works as a side or a base for a light meal
Fennel and Orange Salad
A bright, crisp combination of citrus and anise
Fried Halloumi
Crispy, golden slabs of salty Mediterranean cheese
Greek-Style Chickpea Salad
Fresh cucumber and mint with a punchy olive dressing
Herb-Crusted Goat Cheese
A punchy appetizer of toasted fennel, cracked pepper, and creamy chèvre
Zucchini Ribbons with Shaved Parmesan
A fresh, uncooked summer salad highlighting the crunchy texture of raw zucchini
Avocado Salad with Orange and Fennel
A vibrant citrus salad with buttery avocado and crisp fennel
Fennel and Orange Salad with Olives and Mint
A bright, crisp citrus salad with salty hits of olive and fresh mint
Feta and Olive Naan Pizzas
A quick Mediterranean flatbread with a smoky roasted red pepper base
Garlicky Swiss Chard with Walnuts and Feta
Salty feta and toasted walnuts add texture to tender, garlic-scented greens
Hummus and Vegetable Lavash Wraps
A fresh, crunchy vegetarian wrap with citrusy slaw and creamy hummus
Lavash Wraps with Hummus and Crunchy Vegetables
A vibrant, texture-rich wrap that stays crisp and satisfying.
Naan with Ricotta, Sun-Dried Tomatoes, and Olive Tapenade
A Mediterranean-inspired flatbread with a crispy golden base and creamy herb-garlic spread
Pan-Roasted Asparagus with Cherry Tomatoes and Kalamata Olives
A bright Mediterranean side with burst tomatoes and salty olives
Quick Naan Pizzas with Roasted Red Pepper and Feta
A fast, Mediterranean-inspired flatbread with a concentrated pepper base
Sautéed Swiss Chard with Garlic and Red Pepper
A vibrant green side finished with a bright splash of vinegar and fresh olive oil.
Spinach and Fontina Lavash Pizzas
Crispy, paper-thin flatbreads topped with sharp fontina and briny olives
Baked Goat Cheese with Olive Oil and Herbs
A creamy, herb-infused appetizer with citrus and honey
Braised Fennel with White Wine and Parmesan
Tender, fan-shaped wedges glazed in butter and dry wine
Chickpeas with Garlic and Parsley
Creamy sautéed chickpeas with mellowed garlic and bright lemon
Crispy Spiced Chickpeas
Shallow-fried chickpeas with smoked paprika and sea salt
Eggplant and Tomato Topping
A chunky, savory Mediterranean sauce ideal for polenta or grains
Garlicky Swiss Chard with Golden Raisins and Goat Cheese
Tender greens balanced with sweet fruit, creamy cheese, and toasted crunch
Lavash with Spinach, Tomatoes, and Olives
A crisp, Mediterranean-inspired flatbread on a cracker-thin base
Mediterranean Chopped Salad
A crisp, brightly flavored salad with salty feta and chickpeas
Naan Pizzas with Ricotta, Tomatoes, and Olives
Crispy, quick-fired flatbreads topped with a bright lemon-ricotta base
Olive Oil–Sea Salt Pita Chips
Crispy, double-layered homemade chips that outshine any store-bought bag
Rosemary-Parmesan Pita Chips
Crispy, herb-flecked snacks with a salty cheese finish
Tomato and Olive Naan Pizzas
Crispy flatbreads with a bright lemon-ricotta base and salty olive topping
Warm Chickpeas with Garlic and Lemon
A bright, garlicky pan-fry that turns pantry staples into a substantial side
Classic Greek Salad with Feta and Mint
A crisp, vegetable-forward salad with a bright oregano-lemon vinaigrette
Garlic and Herb Sautéed Chickpeas
A savory, lemon-brightened side dish that turns pantry staples into a standout
Grilled Zucchini and Red Onion with Lemon-Basil Dressing
Charred summer vegetables tossed in a bright, herbaceous vinaigrette
Lavash with Spinach, Tomatoes, and Olives
A crisp, Mediterranean-style flatbread that functions as a lighter alternative to pizza.
Orzo Salad with Broccoli and Radicchio
A balanced pasta salad featuring salty, sweet, and bitter notes
Penne and Fresh Tomato Sauce with Mint, Feta, and Spinach
A bright, garden-fresh pasta that relies on the sweetness of ripe tomatoes and the tang of feta.
Quinoa Pilaf with Olives, Raisins, and Cilantro
A savory-sweet vegan grain dish with warm spices and briny olives
Roasted Broccoli with Olives, Garlic, Oregano, and Lemon
Crisp roasted broccoli tossed with a savory, punchy garlic-olive oil.
Zucchini and Goat Cheese Baguettes with Olive Tapenade
Roasted summer squash and tangy goat cheese meet a punchy homemade tapenade
Greek Salad with Marinated Cucumber and Feta
A crisp, herb-forward salad where a quick marinade mellows the bite of raw onion
Grilled Vegetable and Bread Salad
A summery, Mediterranean-inspired panzanella with charred vegetables and goat cheese.
Orzo Salad with Broccoli and Sun-Dried Tomatoes
A vibrant pasta salad with blanched broccoli, radicchio, and a sun-dried tomato vinaigrette
Pasta with Fennel, Tomatoes, and Orange
A bright, aromatic vegetarian pasta with citrus and anise notes
Quinoa Pilaf with Olives, Raisins, and Cilantro
A bright Mediterranean-style grain dish with sweet and salty notes
Roasted Portobello Mushrooms with Greek Flavors
Meaty roasted mushrooms brightened with lemon, oregano, and briny olives
Sautéed Spinach with Chickpeas and Garlicky Yogurt
Tender baby spinach and hearty chickpeas finished with a bright, minty yogurt sauce
Israeli Couscous with Caramelized Fennel and Spinach
Hearty toasted pearls tossed with sweet fennel and tender greens
Braised Kale and White Beans with Red Peppers
A hearty, Mediterranean-style braise perfect for crusty bread
Braised Kale with White Beans and Red Peppers
A hearty, Mediterranean-inspired braise perfect for serving with crusty bread
Broiled Eggplant with Basil
Crisp, mahogany-hued eggplant rounds finished with fresh herbs
Bulgur Pilaf with Cremini Mushrooms
Nutty grains and earthy mushrooms with a savory umami boost
Chickpea Salad with Cucumber, Tomato, and Feta
A crisp Mediterranean-style salad with a focus on vibrant textures and a bright vinaigrette
Grilled Eggplant and Bell Peppers with Mint-Cumin Dressing
Smoky, charred vegetables finished with a bright yogurt and herb vinaigrette
Lentil Salad with Spinach, Walnuts, and Parmesan
An earthy, protein-rich salad with nutty finish and bright vinegar pop.
Lentil Salad with Carrots and Cilantro
A warm-spiced salad with tender matchstick carrots and fresh cilantro
Mediterranean Lettuce Cups with Quinoa, Olives, and Feta
Fresh Mediterranean flavors meet nutty quinoa in a crisp Bibb lettuce wrap
Mushroom Bulgur Pilaf
A hearty, earthy grain dish with deep umami notes and distinct, fluffy texture
Orange, Fennel, and Avocado Salad
A bright, textured salad with a creamy citrus-paprika dressing
Pasta Salad with Tomatoes and Grilled Eggplant
Hearty grilled eggplant and sweet tomatoes tossed in a bright lemon-garlic dressing
Roasted Red Potatoes with Feta, Olives, and Oregano
Crispy roasted potatoes finished with a sharp, salty Mediterranean topping
Roasted Red Potatoes with Feta, Olives, and Oregano
Crispy roasted spuds tossed with a sharp, briny Mediterranean dressing
Sautéed Zucchini with Lemon and Parsley
Brined zucchini ensures a tender yet crisp texture without any sogginess.
Savory Herbed Farro Pilaf
A nutty, chewy ancient grain side dish infused with aromatic vegetables and fresh thyme
Skillet Baked Orzo
Creamy one-pan pasta with zucchini, cherry tomatoes, and feta
Tortellini Salad with Asparagus and Lemon Dressing
A bright, herb-flecked pasta salad that stays fresh thanks to a quick marinade.
White Bean Crostini with Salt-Cured Tomatoes
Creamy bean purée topped with intensely flavored, moisture-wicked tomatoes
Classic Greek Salad
A crisp Mediterranean salad with a concentrated tomato vinaigrette
Farfalle and Summer Squash with Tomatoes, Olives, and Feta
A vibrant, briny pasta toss that highlights peak summer produce
Israeli Couscous with Fennel and Spinach
A bright, chewy grain salad with caramelized aromatics and wilted greens
Israeli Couscous with Fennel, Spinach, and Lemon
Large pearl couscous tossed with slow-sweetened fennel and bright citrus
Multigrain Flatbread with Roasted Tomatoes and Eggplant
Roasted vegetables and fresh mint on a crisp multigrain base
Pasta with Seared Squash and Cherry Tomatoes
Caramelized summer squash meets bright vinegar and fresh basil in this vibrant vegetarian meal
Rice Salad with Oranges, Olives, and Almonds
A bright, textural salad featuring basmati rice and citrus
Sautéed Zucchini or Yellow Summer Squash
Golden and tender squash with bright lemon and fresh herbs
Minty Spring Pea and Bean Dip
A vibrant, creamy spread brightened with fresh herbs and lemon
Rice Salad with Oranges and Olives
A bright, citrusy grain salad with briny olives and toasted almonds
Oat Berry Salad with Chickpeas and Feta
A hearty grain salad with bold Mediterranean flavors and a satisfying chew
Roasted Fennel and Tomato Pasta Salad
Tender roasted fennel and onions tossed with short pasta and a bright lemon vinaigrette
Braised Green Beans and Potatoes with Tomatoes
Velvety green beans and tender potatoes slow-cooked in a rich tomato sauce.
Mediterranean Braised Green Beans with Potatoes and Basil
Velvety, slow-cooked green beans and potatoes in a bright tomato-basil broth
Oven-Baked Brown Rice Pilaf with Caramelized Onions
A hands-off method for perfectly fluffy, nutty brown rice
Bulgur Salad with Grapes and Feta
A Mediterranean-inspired grain salad with sweet grapes, salty feta, and toasted almonds
Marinated Feta and Green Olives
Briny feta and green olives infused with toasted cumin, citrus, and garlic
Lentil Salad with Olives, Mint, and Feta
Tender green lentils and salty feta tossed in a bright, herbaceous vinaigrette
Marinated Feta and Olives
Briny olives and creamy feta steeped in a warm, citrus-flecked herb oil
Warm Lentil Salad with Olives and Feta
A texture-focused salad using oven-braised lentils to ensure they stay perfectly intact.
Slow-Roasted Tomatoes
Silky, concentrated tomatoes in garlic-infused oil
Marinated Cauliflower and Chickpeas with Saffron
A vibrant, tapas-style vegetable dish infused with garlic, rosemary, and smoked paprika
Boozy Marinated Black and Green Olives
A sophisticated party snack infused with anise, citrus, and heat
Chickpea Socca with Swiss Chard and Apricots
Nutty chickpea pancakes topped with spiced greens and sweet dried fruit
Spiced Crispy Chickpea Salad with Charred Onions
A texturally-driven salad featuring chickpeas prepared two ways—whole and crushed.
Spinach and Ricotta Strudel
A crisp, golden pastry roll filled with savory greens, salty cheese, and toasted pine nuts
Fennel, Olive, and Goat Cheese Tarts
Flaky puff pastry topped with anise-scented fennel, briny olives, and creamy goat cheese
Greek Tomato and Cucumber Salad
Concentrated tomato vinaigrette elevates this Mediterranean classic
Roasted Artichokes
Deeply caramelized hearts and tender, nutty leaves
Spinach Strudel
A crisp, savory phyllo pastry filled with spinach, ricotta, and briny feta
Quinoa Greek Salad Lettuce Wraps
Toasted quinoa and creamy feta-mint dressing in crisp lettuce cups
Couscous-Stuffed Tomatoes with Fennel and Zucchini
Ripe summer tomatoes filled with aromatic grains and tangy goat cheese
Fennel, Olive, and Goat Cheese Tart
Savory puff pastry topped with caramelized fennel and bright lemon goat cheese
Rice and Quinoa Salad with Oranges and Dates
A bright, textured grain salad with sweet citrus and chewy Medjool dates
Roasted Artichokes with Lemon Vinaigrette
Tender roasted artichokes served with a bright, smoky roasted lemon dressing
Roasted Artichokes with Lemon Vinaigrette
Tender, caramelized artichokes served with a jammy roasted-citrus dressing
Sautéed Zucchini Pasta with Goat Cheese and Capers
A bright, textured pasta featuring golden, slightly charred summer squash.
Stuffed Eggplant with Bulgur
Creamy roasted eggplant shells filled with nutty grains, tomatoes, and sharp Pecorino.
Summer Squash Pasta with Olives and Feta
Pan-seared squash meets briny olives and bright lemon for a fresh, savory pasta.
Caramelized Onion Flatbread with Shaved Brussels Sprouts, Fontina, and Hazelnuts
A nutty, earthy balance of sweet onions and salty cheese
Farro and Broccoli Rabe Gratin
A hearty whole-grain bake with bitter greens and sun-dried tomatoes
Mediterranean Braised Green Beans with Potatoes and Basil
Velvety, slow-cooked green beans and potatoes in a bright tomato-basil broth
Oat Berry, Chickpea, and Arugula Salad
Hearty whole grains tossed with peppery greens and a cumin-spiced lemon dressing
Stuffed Tomatoes with Couscous and Zucchini
A hearty vegetarian main featuring summer's best produce and nutty whole grains.
Stuffed Tomatoes with Zucchini and Couscous
Ripe summer tomatoes filled with herb-flecked grains and tangy goat cheese
Summer Tomato Tart
A savory pastry featuring salt-cured tomatoes and melted Gruyère
Tomato and Three-Cheese Tart
Concentrically layered tomatoes over a creamy ricotta and mozzarella base
Savory Tomato Torta
Heirloom tomatoes layered over an herbed cheese base and buttery pastry
Marinated Artichokes
Fresh baby artichokes gently simmered in aromatics and olive oil
Multigrain Flatbread with Roasted Tomatoes and Fennel
A hearty, whole-grain base topped with caramelized fennel and blistered tomatoes.
Ricotta and Tomato Tart
A savory summer tart with a creamy three-cheese base and salted heirlooms
Roasted Vegetable and Feta Flatbread
A hearty, whole-grain flatbread topped with jammy roasted vegetables and salty feta
Porcini and White Bean Stew
A slow-braised, savory vegetable stew with earthy mushrooms and creamy beans
Marinated Chickpea and Cauliflower Salad
Saffron and smoked paprika infuse earthy cauliflower and chickpeas in this vibrant room-temperature salad.
Chickpea Stew with Escarole and Fennel
A hearty, aromatic vegetable stew brightened with citrus and herbs
Chickpea and Escarole Stew with Fennel and Orange
A slow-simmered, aromatic stew with creamy brined chickpeas and bright citrus notes
White Bean and Chard Stew with Mushrooms
A hearty, oven-braised stew with deeply browned mushrooms and tender greens
Multigrain Flatbread with Roasted Tomatoes and Zucchini
A rustic, chewy crust topped with caramelized vegetables and tangy feta