Kale Chips
American Easy

Kale Chips

Ultracrisp Tuscan kale snacks

americanvegetarianvegangluten-freedairy-freesnackquickbaked
β€” (0 ratings)
⏱️ 35 minutes 10 minutes prep · 25 minutes cook
🍽️ 4 Serves
60 Calories
3g Protein
6g Carbs
4g Fat

Why This Recipe Works

Using Lacinato kale and a wire rack ensures these chips stay snap-crisp rather than chewy. This method mimics a dehydrator, removing moisture slowly to preserve the kale's earthy flavor.


Instructions

1

Adjust the oven rack to the middle position and preheat to 300Β°F. Set a wire rack inside a large rimmed baking sheet to facilitate air circulation.

2

Spin the kale in a salad spinner, then blot it thoroughly between dish towels until every trace of moisture is gone β€” any water left on the leaves will steam them in the oven instead of crisping them.

3

Toss the kale with the oil and salt in a large bowl until the leaves are thinly and evenly coated.

4

Arrange the kale in a single layer on the wire rack. Bake until the leaves are crisp and fragile to the touch, 20 to 25 minutes.

5

Let the chips cool on the rack for 5 minutes to finish crisping. Serve immediately while they still have their snap.


🍽️ Complete the Meal

Hummus Sliced apples
πŸ“…
Make Ahead: These chips are best eaten the day they are made.
🧊
Storage: Store in an airtight container at room temperature for up to 2 days.

Frequently Asked Questions

Can I freeze this recipe?

Store in an airtight container at room temperature for up to 2 days.

Can I make this ahead of time?

These chips are best eaten the day they are made.

What substitutions can I make?
  • Lacinato kale: curly-leaf kale
Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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