Braised Kale with Garlic and Lemon
American Easy

Braised Kale with Garlic and Lemon

Slow-braised greens finished with a bright citrus lift

americanvegetarianvegangluten-freedairy-freesidedinner
β€” (0 ratings)
⏱️ 1 hour 10 minutes prep · 50 minutes cook
🍽️ 4 Serves
145 Calories
5g Protein
12g Carbs
11g Fat

Why This Recipe Works

Slow-braising kale transforms its fibrous texture into something buttery and tender. This technique relies on a final reduction step to concentrate the flavors before finishing with fresh lemon juice and a final drizzle of oil.


Instructions

1

Heat the oil in a Dutch oven over medium heat until it shimmers. Add the onion and cook until softened and beginning to brown, 4 to 5 minutes.

2

Stir in the garlic and pepper flakes and cook until fragrant.

πŸ’‘ Keep the garlic moving so it doesn't scorch.

3

Stir in half of the kale and cook until it begins to wilt, about 1 minute.

4

Stir in the remaining kale, broth, water, and salt. Quickly cover the pot and reduce the heat to medium-low. Cook, stirring occasionally, until the greens are tender, 25 to 35 minutes.

5

Remove the lid and increase the heat to medium-high. Cook, stirring occasionally, until most of the liquid has evaporated, 8 to 12 minutesβ€”the bottom of the pot should look nearly dry and the greens will begin to sizzle.

6

Remove from the heat and stir in the lemon juice and the remaining oil. Season with salt and pepper to taste and serve warm.


🍽️ Complete the Meal

πŸ“…
Make Ahead: The kale can be prepared up to 2 days in advance and gently reheated on the stovetop.
🧊
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.

Frequently Asked Questions

Can I freeze this recipe?

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Can I make this ahead of time?

The kale can be prepared up to 2 days in advance and gently reheated on the stovetop.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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