Lentil Salad with Olives, Mint, and Feta
Tender green lentils and salty feta tossed in a bright, herbaceous vinaigrette
Why This Recipe Works
Salt-soaking and gentle oven-cooking ensure these lentils stay intact and tender rather than turning to mush. It's a reliable method that turns earthy legumes into a sophisticated salad that is equally delicious warm or at room temperature.
Instructions
Dissolve a portion of the salt into four cups of water in a large bowl, add the lentils, and soak for 1 hour at room temperature. This softens the skins to ensure they don't burst during the bake.
Adjust an oven rack to the middle position and heat the oven to 325Β°F. Drain and rinse the lentils well.
Combine the soaked lentils, the remaining four cups of water, salt, garlic, and bay leaf in an ovenproof medium saucepan. Bring the mixture to a boil over high heat on the stove.
Cover the pan tightly with a lid and transfer it to the oven. Bake until the lentils are tender but still hold their shape, about 30 to 50 minutes.
Whisk the olive oil and white wine vinegar together in a large bowl while the lentils finish cooking.
Drain the lentils through a fine-mesh strainer and discard the garlic and bay leaf. Add the warm lentils to the dressing and toss gently to coat, then let the mixture rest for 5 minutes to absorb the flavors.
Fold in the olives, mint, and shallot. Season with salt and pepper to taste, then sprinkle with feta and serve warm or at room temperature.
π½οΈ Complete the Meal
Frequently Asked Questions
Can I freeze this recipe?
Store in an airtight container in the refrigerator for up to 3 days.
Can I make this ahead of time?
The lentils can be cooked and tossed with the vinaigrette up to 24 hours in advance.
What substitutions can I make?
- lentils: French green lentils or lentilles du Puy are preferred for their texture