Sautéed Escarole and White Beans
Italian Easy

Sautéed Escarole and White Beans

A hearty and bright vegetable side finished with a light glaze

italianvegetarianvegangluten-freedairy-freeweeknightside
(0 ratings)
⏱️ 30 minutes 15 minutes prep · 15 minutes cook
🍽️ 6 Serves
130 Calories
4g Protein
12g Carbs
7g Fat

Why This Recipe Works

The slight bitterness of escarole is perfectly balanced by mild, creamy white beans and a squeeze of lemon. Reducing the vegetable broth at the end creates a silky glaze that ties the dish together.


Instructions

1

Heat the oil in a large skillet over medium heat until it shimmers. Add the onions and a pinch of salt and pepper and cook until they are softened and translucent, about 5 to 7 minutes.

2

Stir in the garlic and red pepper flakes and cook until fragrant.

3

Add the escarole, vegetable broth, and beans. Simmer over medium-low heat until the greens are completely wilted and tender, about 5 minutes.

4

Increase the heat to medium-high and cook, stirring occasionally, until the liquid has reduced to a light glaze that coats the beans and greens, about 3 to 5 minutes.

5

Stir in the lemon juice and season with salt and pepper to taste. Serve warm.


🍽️ Complete the Meal

Crusty Italian breadGrilled polenta wedges
🧊
Storage: Store in an airtight container in the refrigerator for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Store in an airtight container in the refrigerator for up to 3 days.

What substitutions can I make?
  • escarole: Chicory
Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me →
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