Sautéed Green Beans with Garlic and Herbs
American Easy

Sautéed Green Beans with Garlic and Herbs

Bright, crisp-tender beans with a savory herb finish

vegetariangluten-freequickweeknightsidevegetableone-pan
(0 ratings)
⏱️ 20 minutes 5 minutes prep · 7 to 9 minutes cook
🍽️ 4 Serves
75 Calories
2g Protein
8g Carbs
4g Fat

Why This Recipe Works

Sautéing the beans until spotty brown before steaming them with a splash of water ensures they remain vibrant and crisp-tender. This method builds a foundation of charred flavor while achieving perfect texture in a single pan.


Instructions

1

Mash the butter, garlic, and thyme together in a small bowl until well combined and set aside.

2

Heat the vegetable oil in a 12-inch nonstick skillet over medium-high heat until the oil is shimmering but not smoking.

3

Add the green beans and a pinch of salt. Cook, stirring occasionally, until the beans are spotty brown and partially softened, 4 to 6 minutes.

4

Pour in the water and immediately cover the skillet with a tight-fitting lid. Reduce the heat to medium and cook until the beans are bright green and crisp-tender, about 2 minutes — if using particularly large or tough beans, add an extra tablespoon of water and cook for another minute.

5

Remove the lid and increase the heat to medium-high. Cook until the moisture has completely evaporated, about 1 minute.

6

Add the prepared garlic-butter mixture to the pan. Toss the beans constantly until they are glossy, well-coated, and the garlic smells fragrant, about 1 minute.

7

Remove the pan from the heat, stir in the lemon juice, and season with additional salt and pepper to taste. Serve immediately while hot and vibrant.


🍽️ Complete the Meal

Quinoa Brown rice Roasted chickenGrilled salmon
🧊
Storage: Refrigerate for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me →
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