Skillet Brown Rice and Beans with Corn and Fresh Tomatoes
Latin American Easy

Skillet Brown Rice and Beans with Corn and Fresh Tomatoes

A hearty one-pan meal finished with a bright tomato and lime salsa

latin-americanveganvegetarianone-potgluten-freedinnerweeknight
β€” (0 ratings)
⏱️ 1 hour 15 minutes prep · 45 minutes cook
🍽️ 6 Serves
385 Calories
14g Protein
68g Carbs
7g Fat

Why This Recipe Works

Brown rice provides a robust, chewy base for this skillet meal that avoids the mushy texture often found in one-pot rice dishes. Stirring the beans in halfway through the cooking process keeps them intact, while a fresh tomato-lime salsa adds a bright contrast to the earthy spices.


Instructions

1

Heat the olive oil in a large skillet over medium-high heat until the oil shimmers but does not smoke. Add the onion and cook until softened and translucent, about 5 minutes.

2

Stir in the corn and rice. Cook until the rice grains are translucent at the edges and the corn is lightly golden, about 3 minutes.

3

Add the garlic, cumin, and cayenne. Stir constantly until the spices are fragrant, about 30 seconds.

4

Stir in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the skillet tightly, and simmer for 25 minutes.

5

Stir in the black beans. Cover and continue to simmer until the rice is completely tender and most of the liquid has been absorbed, about 15 to 20 minutes longer.

6

While the rice is finishing, combine the tomatoes, scallions, cilantro, and lime juice in a small bowl. Season the salsa with salt and pepper to taste.

7

Remove the skillet from the heat and let it rest, covered, for 5 minutes to allow the steam to finish the rice. Fluff gently with a fork and serve hot, topped with the fresh salsa.


🍽️ Complete the Meal

Warm corn tortillas Sliced avocado
🧊
Storage: Refrigerate for up to 4 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 4 days.

What substitutions can I make?
  • corn kernels: 1.5 cups frozen corn, thawed and patted dry
Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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