Stir-Fried Cauliflower with Ginger and Scallions
Chinese-inspired Easy

Stir-Fried Cauliflower with Ginger and Scallions

A crisp-tender side with bright aromatics and savory depth

chinese-inspiredvegetarianveganquickone-potside-dishdairy-free
β€” (0 ratings)
⏱️ 25 minutes 10 minutes prep · 12 minutes cook
🍽️ 4 Serves
110 Calories
3g Protein
8g Carbs
8g Fat

Why This Recipe Works

Browning the cauliflower before adding liquid builds a foundation of nutty, toasted flavor. This quick steam-fry technique ensures the florets are tender without becoming waterlogged.


Instructions

1

Combine the ginger, garlic, and sesame oil in a small bowl. Heat the vegetable oil in a 12-inch nonstick skillet over medium-high heat until the oil begins to shimmer and show wisps of smoke.

2

Add the cauliflower and cook, stirring every minute or so, until the florets are golden and browned in spots, 6 to 7 minutes.

3

Push the cauliflower to the edges to clear the center of the skillet, add the ginger mixture, and mash it into the pan with a spatula to release its aroma until fragrant, about 30 seconds, then stir it into the cauliflower.

4

Reduce the heat to low and add the water, soy sauce, vinegar, and sherry. Cover the skillet and steam until the florets are crisp-tender when pierced with a fork, 4 to 5 minutes.

5

Remove the pan from the heat, stir in the scallions, and season with pepper. Serve immediately while the aromatics are fresh and pungent.


🍽️ Complete the Meal

Steamed white rice
🧊
Storage: Refrigerate for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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