Skillet Broccoli with Sesame Oil and Ginger
Chinese-inspired Easy

Skillet Broccoli with Sesame Oil and Ginger

A high-heat sear followed by a quick steam creates perfectly tender-crisp florets

sideveganvegetarianquickgluten-freehealthyone-pot
β€” (0 ratings)
⏱️ 20 minutes 10 minutes prep · 6 minutes cook
🍽️ 4 Serves
115 Calories
4g Protein
10g Carbs
8g Fat

Why This Recipe Works

The secret to this side is the contrast between charred, nutty edges and tender stems. Adding a ginger-garlic sesame oil blend at the very end prevents the aromatics from burning while maximizing their fragrance.


Instructions

1

Whisk the sesame oil, garlic, and ginger together in a small bowl and set aside to let the flavors infuse.

2

Heat the vegetable oil in a 12-inch heavy-bottomed skillet over medium-high heat until the oil should shimmer but not smoke. Add the broccoli and salt, then cook without stirring for about 2 minutes, until the bottoms of the florets are well-browned and charred in spots.

3

Pour the water into the skillet and immediately cover with a tight-fitting lid. Reduce the heat to medium and steam for 3 to 5 minutes, until the broccoli is bright green and the stalks are tender-crisp.

4

Remove the lid and increase the heat to medium-high to evaporate any remaining water, about 1 minute. Clear a small space in the center of the pan, add the sesame oil mixture, and cook until fragrant, about 30 seconds, before tossing everything together to coat.

5

Serve immediately, while the broccoli is vibrant and the sesame aroma is at its peak.


🍽️ Complete the Meal

Steamed jasmine rice Brown rice
🧊
Storage: Refrigerate for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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