Teriyaki Tofu
Japanese-inspired Easy

Teriyaki Tofu

Oven-baked tofu slabs in a concentrated, savory-sweet glaze

japanese-inspiredvegetarianvegangluten-freedinnerbaked
β€” (0 ratings)
⏱️ 1 hour 25 minutes prep · 35 minutes cook
🍽️ 4 Serves
290 Calories
18g Protein
32g Carbs
10g Fat

Why This Recipe Works

Baking tofu slabs in an intentionally over-reduced sauce allows the liquid released by the tofu to dilute the glaze to a perfect consistency. This hands-off oven method ensures deep flavor penetration without the constant attention required by pan-searing.


Instructions

1

Arrange the tofu slabs in a single layer on a triple layer of paper towels, then top with another triple layer of paper towels and weigh down with a heavy cutting board for 20 minutes to remove excess moisture.

2

Adjust an oven rack to the middle position and heat the oven to 400 degrees.

πŸ’‘ Ensuring the oven is fully preheated allows the sauce to bubble immediately.

3

Whisk the water, soy sauce, sugar, mirin, garlic, cornstarch, and ginger together in a small saucepan over medium heat, simmering until the mixture is thick, syrupy, and reduced to about 3/4 cup.

4

Place the drained tofu in a single layer in a 13 by 9-inch baking dish and season with pepper.

πŸ’‘ A tight fit is fine, but keep the slabs in a single layer for even glazing.

5

Pour the thickened sauce over the tofu, turning the slabs to ensure they are fully coated. Bake until the sauce is bubbling and has thinned slightly, about 15 minutes.

6

Carefully flip each slab and continue to bake until the sauce is glossy and the tofu is heated through, about 10 more minutes.

7

Transfer the tofu to a platter and spoon any remaining glaze from the dish over the top. Sprinkle with scallions and serve hot with lime wedges.

πŸ’‘ The lime juice cuts through the sweetness of the glaze perfectly.


🍽️ Complete the Meal

Steamed jasmine rice Brown rice Steamed baby bok choySmashed cucumber salad
🧊
Storage: Store leftovers in an airtight container for up to 3 days; reheat gently in a skillet with a splash of water to loosen the glaze.

Frequently Asked Questions

Can I freeze this recipe?

Store leftovers in an airtight container for up to 3 days; reheat gently in a skillet with a splash of water to loosen the glaze.

What substitutions can I make?
  • soy sauce: tamari for a gluten-free version
Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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