Tofu Scramble with Shallots and Herbs
American Easy

Tofu Scramble with Shallots and Herbs

A creamy, herb-flecked alternative to scrambled eggs

vegetarianvegandairy-freegluten-freequickbreakfast
β€” (0 ratings)
⏱️ 15 minutes 5 minutes prep · 2 minutes cook
🍽️ 4 Serves
80 Calories
8g Protein
3g Carbs
4g Fat

Why This Recipe Works

Using soft tofu provides a creamy texture that closely mimics scrambled eggs, while a touch of curry powder offers depth and color. Be sure to press the tofu thoroughly; removing excess moisture is the key to achieving the right curd-like consistency.


Instructions

1

Crumble the tofu into 1/4- to 1/2-inch pieces; varied sizes create a texture similar to egg curds.

2

Heat the oil in a 10-inch nonstick skillet over medium heat until it shimmers.

3

Add the shallot and cook until softened, about 2 minutes.

4

Stir in the crumbled tofu, curry powder, salt, and pepper and cook until the tofu is heated through, about 2 minutes.

5

Remove the pan from the heat and stir in the fresh herbs. Serve hot.


🍽️ Complete the Meal

Whole grain bread Sourdough toastRoasted breakfast potatoes
🧊
Storage: Refrigerate for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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