Tropical Rice Salad with Pineapple and Jícama
Fusion Easy

Tropical Rice Salad with Pineapple and Jícama

A bright, crunchy grain salad balanced with sweet pineapple and toasted pepitas

mexican-inspiredvegetarianvegangluten-freedairy-freesaladside-dish
(0 ratings)
⏱️ 55 minutes 25 minutes prep · 15 minutes cook
🍽️ 6 Serves
345 Calories
6g Protein
52g Carbs
13g Fat

Why This Recipe Works

Boiling rice like pasta and cooling it on a baking sheet ensures perfectly separate grains that won't turn mushy when tossed with dressing. This bright salad balances the sweetness of fresh pineapple with the crunch of jicama and toasted pepitas.


Instructions

1

Bring water to a boil in a Dutch oven. Meanwhile, toast the rice in a large skillet over medium heat until it smells faintly nutty and some grains turn opaque, 5 to 8 minutes.

2

Stir salt and the toasted rice into the boiling water and cook, stirring occasionally, until the rice is tender but not soft, about 15 minutes. Drain the rice and spread it onto a rimmed baking sheet to cool completely, about 15 minutes.

3

Whisk the oil, jalapeño, lime zest, lime juice, garlic, honey, salt, and pepper together in a large bowl. Add the cooled rice and drizzle the dressing over the top, tossing to coat.

4

Fold in the pineapple, jicama, pumpkin seeds, scallions, and cilantro until evenly distributed. Let the salad sit for 20 minutes to allow the flavors to meld before serving at room temperature.


🍽️ Complete the Meal

Grilled sweet potatoes Black bean soup
🧊
Storage: Refrigerate for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days.

What substitutions can I make?
  • honey: agave nectar
Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me →
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