Baked Pearl Barley
American Easy

Baked Pearl Barley

A hands-off approach to perfectly tender, separate grains

vegetarianbakedside-dishgrains
(0 ratings)
⏱️ 1 hour 35 minutes 5 minutes prep · 1 hour 20 minutes cook
🍽️ 4 Serves
210 Calories
4g Protein
39g Carbs
4g Fat

Why This Recipe Works

Baking barley ensures even heat distribution, preventing the scorching or uneven texture that often occurs on the stovetop. This method produces plump, distinct grains that work equally well as a simple side dish or a hearty base for grain bowls.


Instructions

1

Adjust the oven rack to the middle position and heat the oven to 375°F. Spread the barley in an even layer in an 8-inch square glass baking dish.

2

Bring the water, butter, and salt to a boil in a covered medium saucepan over high heat.

3

Stir the boiling liquid to combine, then pour it immediately over the barley. Cover the baking dish tightly with aluminum foil—ensure the edges are crimped well to trap the steam necessary for even cooking.

4

Bake until the barley is tender and no water remains in the dish, 70 to 80 minutes.

5

Remove the dish from the oven and uncover. Fluff the barley with a fork to separate the grains and release excess moisture. Re-cover the dish and let the barley sit for 10 minutes to finish the hydration process. Serve warm.


🍽️ Complete the Meal

Roasted root vegetables Sautéed kale with garlic
🧊
Storage: Store in an airtight container in the refrigerator for up to 5 days.

Frequently Asked Questions

Can I freeze this recipe?

Store in an airtight container in the refrigerator for up to 5 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me →
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