Baby Eggplants Stuffed with Peanut + Coconut
Indian Medium

Baby Eggplants Stuffed with Peanut + Coconut

Bhara Baingan

Gluten-FreeDairy-FreeVeganEggplantMain Course
β€” (0 ratings)
⏱️ 45 minutes 30 minutes prep · 30 minutes cook
🍽️ 4 main course portions Makes
385 Calories
11g Protein
24g Carbs
31g Fat

Why This Recipe Works

A Gujarati classic where baby eggplants are packed with a rich, nutty paste. This dish represents big dreams and family heritage, offering a magical aroma as the eggplants steam and soften into a scoopable texture.


Instructions

1

Prep the eggplants by cutting each in half lengthways through the bottom, stopping just before the stem so it stays intact. Rotate and repeat the cut to create a cross shape, then soak them in a bowl of cold water while you prepare the filling.

2

Toast the coconut and peanuts in a large lidded frying pan over medium heat for 2 to 3 minutes until the coconut turns golden and fragrant. Once cooled, blitz them in a food processor with cilantro, garlic, chile, tomato paste, cumin, turmeric, sugar, and salt into a coarse, well-mixed paste.

3

Stuff each eggplant by opening the segments like petals and packing the coconut mixture inside with your hands. Press the segments back together to secure the filling; any leftover paste can be saved for the pan later.

4

SautΓ© the sliced onion in oil over medium heat until it becomes soft and golden brown. Carefully place the stuffed eggplants into the pan with a splash of water, turn the heat to high for a couple of minutes to sear, then cover and reduce to low.

5

Cook the eggplants for about 30 minutes, turning them very gently halfway through and adding a drop more water if the pan looks dry. They are ready when the flesh is completely tender and has collapsed into the sauce.


🧊
Storage: Refrigerate up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

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