Braised Fennel with White Wine and Parmesan
Mediterranean Easy

Braised Fennel with White Wine and Parmesan

Tender, fan-shaped wedges glazed in butter and dry wine

mediterraneanvegetariangluten-freesideone-potquick
β€” (0 ratings)
⏱️ 25 minutes 10 minutes prep · 12 minutes cook
🍽️ 4 Serves
125 Calories
3g Protein
6g Carbs
10g Fat

Why This Recipe Works

Braising fennel transforms its sharp anise crunch into something remarkably mild and sweet. The key is using a tight-fitting lid to trap steam, ensuring the wedges soften completely before being glazed in a savory Parmesan finish.


Instructions

1

Melt the butter in a 12-inch nonstick skillet over medium heat until the foaming subsides.

πŸ’‘ Using a nonstick skillet prevents the delicate edges of the fennel from sticking during the browning phase.

2

Add the fennel, salt, and pepper to the skillet. Cook, stirring occasionally, until the fennel begins to soften and the edges just start to turn golden brown, about 5 minutes.

3

Pour in the wine and immediately reduce the heat to low. Cover the pan with a tight-fitting lid and simmer until the fennel is completely tender when pierced with the tip of a knife, about 10 to 12 minutes.

4

Remove the lid and increase the heat to medium-high. Cook until all the liquid has evaporated and the fennel is coated in a glossy, golden-brown glaze.

5

Sprinkle the Parmesan over the top of the fennel and serve warm, allowing the residual heat to melt the cheese slightly.

πŸ’‘ The cheese should just cling to the fennel without forming a heavy crust.


🍽️ Complete the Meal

Crusty sourdough breadSoft polenta Roasted chickenPan-seared white fish
🧊
Storage: Refrigerate for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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