Green Bean Subji
Everyday Green Bean Dish
⏱️ 40 minutes 15 minutes prep · 25 minutes cook
🍽️ 4 people Makes
140 Calories
4g Protein
16g Carbs
7g Fat
Why This Recipe Works
A simple summer vegetable dish that celebrates the arrival of fresh beans. It relies on caramelized shallots and ginger to provide a sweet, savory depth to the crisp greens.
Instructions
1
Heat the oil and fry the curry leaves and mustard seeds until they crackle, then stir in the garlic, chile, and ginger.
2
Add the shallots and cook patiently for 12 to 15 minutes until they are golden and sweet.
3
Add the tomatoes and spices, then toss in the green beans with a splash of water. Cover the pan to trap the steam.
4
Cook for 6 to 8 minutes until the beans have softened but still retain a hint of their fresh crunch. Serve hot.
Storage: Best eaten the day it is made.
Frequently Asked Questions
Can I freeze this recipe?
Best eaten the day it is made.
