Sautéed Snow Peas with Lemon and Parsley
Contemporary American Easy

Sautéed Snow Peas with Lemon and Parsley

Vibrant snow peas finished with bright citrus and fresh herbs

sidevegetablequickvegetarianvegangluten-freedairy-free
(0 ratings)
⏱️ 15 minutes 10 minutes prep · 5 minutes cook
🍽️ 4 Serves
70 Calories
3g Protein
8g Carbs
4g Fat

Why This Recipe Works

Briefly sautéing the aromatics in oil before adding the peas infuses the fat with flavor, ensuring every pod is seasoned. This technique allows the peas to stay crisp and vibrant while absorbing the lemon and shallot notes.


Instructions

1

Heat the olive oil in a large skillet over medium-high heat until the oil should shimmer but not smoke.

2

Add the shallot and lemon zest to the skillet. Cook until the shallot is softened and fragrant, about 2 minutes—keep the aromatics moving to prevent the zest from scorching.

3

Increase the heat to high and add the snow peas. Sauté, stirring constantly, until the peas are bright green and crisp-tender, about 2 to 3 minutes.

4

Remove the skillet from the heat. Stir in the parsley and season with salt and pepper to taste.

5

Serve immediately while the peas are still vibrant and snapping.


🍽️ Complete the Meal

Quinoa pilaf Steamed jasmine rice Roasted salmonGrilled chicken breasts
🧊
Storage: Best served immediately; leftovers can be refrigerated for up to 2 days but will lose their crunch.

Frequently Asked Questions

Can I freeze this recipe?

Best served immediately; leftovers can be refrigerated for up to 2 days but will lose their crunch.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me →
⏱️ 00:00