Southwestern Black Bean Salad
American Easy

Southwestern Black Bean Salad

A vibrant, smoky salad with toasted corn and creamy avocado.

southwesternvegetarianvegangluten-freedairy-freequicklunchside-dish
β€” (0 ratings)
⏱️ 30 minutes 20 minutes prep · 7 minutes cook
🍽️ 7 Serves
270 Calories
8g Protein
26g Carbs
17g Fat

Why This Recipe Works

Toasting the corn kernels in a skillet adds a nutty depth that anchors the bright lime and smoky chipotle dressing. This salad strikes a perfect balance between creamy avocado and hearty black beans for a reliable weeknight side or healthy lunch.


Instructions

1

Heat a small portion of the olive oil in a large skillet over medium-high heat until the oil shimmers but does not smoke. Add the corn and cook, stirring occasionally, until the kernels are toasted and beginning to brown, about 5 to 7 minutes.

2

Whisk the remaining olive oil, lime juice, chipotle, honey, scallions, salt, and pepper together in a large bowl until the honey is dissolved and the dressing is well combined.

πŸ’‘ The scallions provide a mild onion flavor without the harshness of raw red onion.

3

Add the toasted corn, rinsed black beans, tomatoes, and cilantro to the bowl with the dressing. Toss thoroughly until all the ingredients are evenly coated.

4

Gently fold in the chopped avocado just before servingβ€”this keeps the pieces intact and prevents the salad from becoming muddy. Serve at room temperature or slightly chilled.


🍽️ Complete the Meal

Tortilla chips
πŸ“…
Make Ahead: The dressing can be made 1 day ahead and stored in the refrigerator. Toast the corn up to 1 day ahead and store at room temperature in an airtight container. Combine just before serving.
🧊
Storage: Refrigerate for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days.

Can I make this ahead of time?

The dressing can be made 1 day ahead and stored in the refrigerator. Toast the corn up to 1 day ahead and store at room temperature in an airtight container. Combine just before serving.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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