Spaghetti Squash with Garlic and Parmesan
American Easy

Spaghetti Squash with Garlic and Parmesan

Earthy roasted squash strands tossed with fresh herbs and sharp cheese

vegetariangluten-freeside-dishlow-carbbaked
β€” (0 ratings)
⏱️ 1 hour 10 minutes prep · 50 minutes cook
🍽️ 4 Serves
175 Calories
4g Protein
18g Carbs
9g Fat

Why This Recipe Works

Roasting the squash cut-side down concentrates its natural sugars and prevents the delicate strands from steaming. This simple preparation treats the squash like a light pasta, using fresh herbs and sharp cheese to complement its earthy flavor.


Instructions

1

Heat the oven to 400Β°F and set an oven rack to the middle position.

2

Brush the cut sides of the squash with olive oil and season with salt and pepper. Place the halves cut-side down on a rimmed baking sheet.

3

Roast until the skin is easily pierced with a knife and the squash is tender, about 45 to 50 minutes.

4

Scrape the flesh into a bowl using a fork to create long, noodle-like strands.

5

Drain any excess liquid from the bowl to keep the flavor concentrated and prevent the dish from becoming watery.

6

Toss the squash with the Parmesan, basil, lemon juice, and garlic. Serve immediately while the cheese is just beginning to melt.


🍽️ Complete the Meal

Roasted Chicken White Bean Stew
🧊
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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