Spinach, Tomato, + Chickpea Curry
Indian Easy

Spinach, Tomato, + Chickpea Curry

Chana Saag

VegetarianVeganGluten-FreeDairy-FreeMain Course
β€” (0 ratings)
⏱️ 45 minutes 20 minutes prep · 20 minutes cook
🍽️ 4 people Makes
290 Calories
12g Protein
38g Carbs
11g Fat

Why This Recipe Works

A perky and vibrant take on a restaurant favorite, this curry features just-wilted spinach and hearty chickpeas. The rich tomato base is elevated by the popping of mustard and cumin seeds in hot oil.


Instructions

1

Sizzle the mustard and cumin seeds in oil until they pop, then fry the onions for about 12 minutes until they turn translucent and start to caramelize.

2

Stir in the garlic and ginger for 3 minutes, then add the canned tomatoes, crushing them by hand. Pour in a third of a can of water and cook for 10 minutes until the mixture becomes a thick paste.

3

Toss the chickpeas into the paste with the coriander, chile, turmeric, and salt. Fold in the spinach carefully; it will seem like a lot, but it will shrink and wilt perfectly within 5 minutes.


πŸ“…
Make Ahead: The onion mixture can be made up to 2 days in advance and stored in the refrigerator.
🧊
Storage: Refrigerate for up to 3 days. Freezing is not recommended due to the spinach.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days. Freezing is not recommended due to the spinach.

Can I make this ahead of time?

The onion mixture can be made up to 2 days in advance and stored in the refrigerator.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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