Cauliflower and Chickpea Coconut Curry
Indian Medium

Cauliflower and Chickpea Coconut Curry

A hearty, one-pot vegetable curry with golden potatoes and warming spices

indianvegetarianvegandairy-freeone-potdinner
β€” (0 ratings)
⏱️ 50 minutes 25 minutes prep · 25 minutes cook
🍽️ 4 Serves
380 Calories
11g Protein
48g Carbs
19g Fat

Why This Recipe Works

This curry relies on browning the potatoes and onions first to build a deep savory base before simmering. A combination of curry powder and garam masala provides complex warmth, finished with a splash of coconut milk for richness.


Instructions

1

Pulse the diced tomatoes and their juice in a food processor until nearly smooth but still slightly textured with small visible pieces, about 3 pulses.

2

Heat the oil in a Dutch oven over medium-high heat until it shimmers. Stir in the curry powder and garam masala and cook until fragrant. Add the onions, potatoes, and salt, and cook while stirring occasionally until the onions have browned and the potatoes are golden at the edges, about 10 minutes.

3

Reduce the heat to medium. Stir in the garlic, chile, ginger, and tomato paste and cook until fragrant. Add the cauliflower florets and cook, stirring constantly, until they are well-coated with the spices, about 2 minutes.

4

Gradually pour in the water, scraping up any browned bits from the bottom of the pot. Stir in the chickpeas and processed tomatoes and bring the mixture to a simmer. Cover the pot, reduce the heat to a gentle simmer, and cook for 20 to 25 minutes until the vegetables are completely tender.

5

Uncover the pot and stir in the peas and coconut milk. Continue to cook for 1 to 2 minutes until the peas are heated through. Remove from the heat, stir in the cilantro, and season with salt and pepper to taste. Serve hot with rice or naan.


🍽️ Complete the Meal

πŸ“…
Make Ahead: The curry can be made 1 day ahead. Cool and refrigerate in an airtight container. Reheat gently on the stovetop before serving, adding the peas and cilantro just before serving.
🧊
Storage: Refrigerate for up to 3 days. Freezing is not recommended.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days. Freezing is not recommended.

Can I make this ahead of time?

The curry can be made 1 day ahead. Cool and refrigerate in an airtight container. Reheat gently on the stovetop before serving, adding the peas and cilantro just before serving.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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