Oat Kheer
Indian Easy

Oat Kheer

A creamy, floral twist on traditional Indian rice pudding using rolled oats

indianveganvegetariangluten-freequickbreakfastdessert
β€” (0 ratings)
⏱️ 20 minutes 5 minutes prep · 10 minutes cook
🍽️ 2 Serves
285 Calories
8g Protein
48g Carbs
7g Fat

Why This Recipe Works

This version of kheer swaps rice for rolled oats, making a comforting floral breakfast or dessert that comes together in under twenty minutes. The key is reserving a bit of the spiced milk at the start to pour over the finished bowl for extra silkiness.


Instructions

1

Combine the milk and water in a large saucepan and bring to a boil over medium-high heat, stirring frequently to prevent the milk from scorching on the bottom.

πŸ’‘ Using freshly ground cardamom pods provides a significantly more potent aroma than pre-ground seeds.

2

Reduce the heat to a simmer and stir in the maple syrup, cardamom, saffron, and salt. Simmer until the liquid is fragrant and slightly reduced, about 3 minutes. Remove a small portion of this spiced milk and set it aside to use as a topping later.

3

Add the oats to the saucepan and simmer, stirring occasionally, until the oats are tender and the mixture is thick and creamy.

4

Remove from the heat and stir in the rose water. Divide into bowls and top with the reserved spiced milk, chopped pistachios, rose petals, saffron, and a pinch of cardamom. Serve warm, while the pudding is at its creamiest.


🧊
Storage: Refrigerate for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 3 days.

What substitutions can I make?
  • maple syrup: any preferred sweetener
Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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