Sprouting Kachumbar
Indian Easy

Sprouting Kachumbar

Crunchy Sprouted Legume Salad

VegetarianVeganDairy-FreeGluten-Free
β€” (0 ratings)
⏱️ 15 minutes Total Time
🍽️ 6 Serves
120 Calories
5g Protein
14g Carbs
6g Fat

Why This Recipe Works

Sprouting seeds is a tiny miracle that quadruples their nutrients and creates an incredible crunch. This salad is a zingy, healthy powerhouse that brings a fresh pop to any Indian meal.


Instructions

1

Finely dice the tomatoes, radishes, scallions, and ginger into tiny pieces to ensure a bit of everything in every spoonful. For the cucumber, scoop out the seeds first to keep the salad from getting soggy.

2

Place all the chopped vegetables into a bowl with the sprouted beans and the chopped cilantro.

3

Whisk together the mustard, salt, sugar, oil, and lemon juice in a separate bowl until well combined.

4

Drizzle the dressing over the vegetables and toss thoroughly to create a vibrant, crunchy salad.


🧊
Storage: Refrigerate for up to 2 days.

Frequently Asked Questions

Can I freeze this recipe?

Refrigerate for up to 2 days.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me β†’
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