Cauliflower Biryani
Indian Medium

Cauliflower Biryani

Roasted spiced cauliflower and fragrant basmati rice with saffron and herbs

indianvegetariangluten-freedinnerbakedone-pot
(0 ratings)
⏱️ 50 minutes 15 minutes prep · 35 minutes cook
🍽️ 6 Serves
310 Calories
6g Protein
48g Carbs
11g Fat

Why This Recipe Works

This version streamlines the traditional layered process by roasting spiced cauliflower separately to ensure it remains tender-crisp rather than mushy. Letting the rice rest with saffron and currants at the end allows the flavors to bloom perfectly in the residual steam.


Instructions

1

Adjust the oven rack to the middle position and heat to 450°F. Toss the cauliflower with the olive oil, cardamom, cumin, salt, and pepper on a rimmed baking sheet until evenly coated.

2

Roast the cauliflower until it is tender and the edges are browned, about 20 to 25 minutes, tossing the florets halfway through to ensure even coloring.

3

Heat the remaining olive oil in a large saucepan over medium-high heat until it shimmers. Add the onion and a pinch of salt; cook until the onion is softened and turns a deep golden brown, 6 to 8 minutes.

4

Stir in the garlic, jalapeño, cinnamon, and ginger. Cook until the mixture is fragrant and the garlic has softened.

5

Add the rinsed rice and cook, stirring frequently, until the edges of the grains look translucent, about 2 minutes. Pour in the water and salt, then bring the mixture to a boil.

6

Reduce the heat to low, cover the pan tightly, and simmer until the rice is tender and the liquid is fully absorbed, about 15 minutes.

7

Remove the pan from the heat. Scatter the currants and crumbled saffron over the top of the rice, but do not stir. Cover and let the pot stand for 10 minutes to allow the saffron to bloom and the currants to plump.

8

Gently fold in the roasted cauliflower, cilantro, and mint using a fork to keep the rice grains separate and fluffy. Serve immediately while hot with the yogurt-herb sauce.


🍽️ Complete the Meal

🧊
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Frequently Asked Questions

Can I freeze this recipe?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

What substitutions can I make?
  • basmati rice: jasmine or long-grain white rice
  • dried currants: raisins
Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

Learn more about me →
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