Zucchini Muthiya
Indian Medium

Zucchini Muthiya

Savory steamed zucchini and flour dumplings finished with a spiced temper

indianveganvegetariansnackdinnersteamed
β€” (0 ratings)
⏱️ 1 hour 10 minutes 10 minutes prep · 1 hour cook
🍽️ 4 Serves
290 Calories
7g Protein
42g Carbs
11g Fat

Why This Recipe Works

These traditional Gujarati dumplings use grated zucchini to create a tender, moist crumb. They are steamed as logs before being sliced and seared, resulting in a snack that is soft on the inside with a crisp, aromatic exterior.


Instructions

1

Toss the grated zucchini with the salt in a medium bowl and let it stand for 10 minutes until the liquid has been extracted; do not drain this liquid, as it hydrates the dough.

2

Prepare a steamer by placing a steaming ring or ramekin in a large pot with a few inches of water, ensuring the water level stays below the ring. Bring to a boil, then reduce the heat to a gentle simmer and cover.

3

Whisk together the flour, semolina, sugar, turmeric, and baking soda in a large bowl. Add the salted zucchini and its liquid along with the ginger, garlic, chili, and lemon juice, mixing until a very loose dough forms that still holds its shape.

4

Form the dough into logs about 1 inch in diameter using lightly oiled hands. Arrange the logs 1 inch apart on an oiled perforated steaming dish and steam until a toothpick inserted into the center comes out clean, about 15 to 20 minutes.

5

Transfer the logs to a plate and cover with a damp kitchen towel. Allow them to cool and firm up for at least 30 minutes before slicing them into half-inch disks.

6

Heat the oil in a large nonstick pan over medium-high heat until the mustard seeds begin to pop. Reduce the heat to low, stir in the sesame seeds and curry leaves for 30 seconds, then add the dumpling disks.

7

Increase the heat to medium-high and cook the disks for 3 to 5 minutes, stirring frequently, until they are deeply browned. Stir in a few tablespoons of water at the very end to ensure they remain moist and tender.

8

Serve immediately while hot, topped with fresh cilantro and your choice of chutney, yogurt, or ketchup.


🍽️ Complete the Meal

πŸ“…
Make Ahead: The dumplings can be steamed and sliced up to a day in advance; keep them refrigerated and perform the final tempering step just before serving.
🧊
Storage: Store leftover tempered dumplings in an airtight container in the refrigerator for up to 3 days. Reheat in a dry pan over medium heat to restore the crisp edges.

Frequently Asked Questions

Can I freeze this recipe?

Store leftover tempered dumplings in an airtight container in the refrigerator for up to 3 days. Reheat in a dry pan over medium heat to restore the crisp edges.

Can I make this ahead of time?

The dumplings can be steamed and sliced up to a day in advance; keep them refrigerated and perform the final tempering step just before serving.

Rohit Bothra
Recipe by

Rohit Bothra

Self-taught cook exploring global vegetarian cuisine from my Atlanta kitchen.

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